<?xml version="1.0" encoding="ISO-8859-1"?>
<rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:media="http://search.yahoo.com/mrss/" version="2.0">
  <channel>
    <title>Women's Cross Country</title>
    <link>https://www.codathletics.com</link>
    <description />
    <language>en-us</language>
    <atom:link rel="self" type="application/rss+xml" href="https://www.codathletics.com/sports/wxc/headlines-featured?feed=rss_2.0" />
    <item>
      <title>COD Women's Cross Country: Lezama qualifies for SoCal Regionals</title>
      <link>https://www.codathletics.com/sports/wxc/2024-25/releases/20241107o5r5ip</link>
      <description>The Roadrunners had a runner with her season best time on the 3-mile course, the Roadrunners will send Ana Lezama to the SoCal Regionals on Friday, November 8th at 10a at Chaffey College in Rancho Cucamonga.</description>
      <enclosure url="https://www.codathletics.com/sports/wxc/2024-25/photos/8-30_College_of_The_Desert_Cross_Country_Watermarked-32_rotator.jpg?max_width=160&amp;max_height=120" length="151" type="image/jpeg" />
      <pubDate>Fri, 25 Oct 2024 04:00:00 GMT</pubDate>
      <guid>https://www.codathletics.com/sports/wxc/2024-25/releases/20241107o5r5ip</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.codathletics.com/sports/wxc/2024-25/photos/8-30_College_of_The_Desert_Cross_Country_Watermarked-32_rotator.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>COD Women&#x2019;s Cross Country runs in 4th event of 2024</title>
      <link>https://www.codathletics.com/sports/wxc/2024-25/releases/20241024ndseho</link>
      <description>COD had two runners participate in the fourth event of the 2024 season at Mt. San Antonio College in Walnut for the Mt. SAC Invite, where Desert had finishers in 48th and 61st place on the 3-mile course.</description>
      <enclosure url="https://www.codathletics.com/sports/wxc/2024-25/photos/8-30_College_of_The_Desert_Cross_Country_Watermarked-37_rotator.jpg?max_width=160&amp;max_height=120" length="151" type="image/jpeg" />
      <pubDate>Fri, 18 Oct 2024 04:00:00 GMT</pubDate>
      <guid>https://www.codathletics.com/sports/wxc/2024-25/releases/20241024ndseho</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.codathletics.com/sports/wxc/2024-25/photos/8-30_College_of_The_Desert_Cross_Country_Watermarked-37_rotator.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>COD Women&#x2019;s Cross Country runs in 1st event of 2024</title>
      <link>https://www.codathletics.com/sports/wxc/2024-25/releases/20240918krb456</link>
      <description>COD had a runner participate in the first event of the 2024 season at Harry Griffin Park in La Mesa for the Cuyamaca Cross Country Kickoff, where the lone Desert participant finished in 29th place on the 3.5-kilometer course.</description>
      <enclosure url="https://www.codathletics.com/sports/wxc/2024-25/photos/8-30_College_of_The_Desert_Cross_Country_Watermarked-31_rotator.jpg?max_width=160&amp;max_height=120" length="151" type="image/jpeg" />
      <pubDate>Fri, 30 Aug 2024 04:00:00 GMT</pubDate>
      <guid>https://www.codathletics.com/sports/wxc/2024-25/releases/20240918krb456</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.codathletics.com/sports/wxc/2024-25/photos/8-30_College_of_The_Desert_Cross_Country_Watermarked-31_rotator.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>COD Women&#x2019;s Cross Country runs in final event of 2023</title>
      <link>https://www.codathletics.com/sports/wxc/2023-24/releases/20231027qlye8h</link>
      <description>COD had two runners participate in the fifth and final event of the 2023 season at Morley Field at Balboa Park in San Diego for the IEAC Championship, where Desert participants finished in 23rd and 25th place on the 5-kilometer course.</description>
      <enclosure url="https://www.codathletics.com/sports/wxc/2023-24/photos/0006/processed-B6DA17C1-8F99-4A0E-AA99-462265CFB64F-C2E02B69-FBA5-4CE7-A25B-A7ED9A6E12BA_rotator.jpg?max_width=160&amp;max_height=120" length="184" type="image/jpeg" />
      <pubDate>Fri, 20 Oct 2023 04:00:00 GMT</pubDate>
      <guid>https://www.codathletics.com/sports/wxc/2023-24/releases/20231027qlye8h</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.codathletics.com/sports/wxc/2023-24/photos/0006/processed-B6DA17C1-8F99-4A0E-AA99-462265CFB64F-C2E02B69-FBA5-4CE7-A25B-A7ED9A6E12BA_rotator.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>COD Women&#x2019;s Cross Country runs in 4th event of 2023</title>
      <link>https://www.codathletics.com/sports/wxc/2023-24/releases/20231016owdlbb</link>
      <description>COD had two runners participate in the fourth event of the 2023 season at Mt. San Antonio College in Walnut for the Mt. SAC Invite, where Desert participants finished in 112th and 114th place on the 5-kilometer course.</description>
      <enclosure url="https://www.codathletics.com/sports/wxc/2023-24/photos/0005/processed-15CDEB92-3C8A-4143-A501-0444C723393D-6680EB3B-68BD-487A-9EE3-D8824785BE9D_rotator.jpg?max_width=160&amp;max_height=120" length="184" type="image/jpeg" />
      <pubDate>Fri, 13 Oct 2023 04:00:00 GMT</pubDate>
      <guid>https://www.codathletics.com/sports/wxc/2023-24/releases/20231016owdlbb</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.codathletics.com/sports/wxc/2023-24/photos/0005/processed-15CDEB92-3C8A-4143-A501-0444C723393D-6680EB3B-68BD-487A-9EE3-D8824785BE9D_rotator.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>COD Women's Cross Country Sends 2 to Coach Downey XC Classic</title>
      <link>https://www.codathletics.com/sports/wxc/2023-24/releases/20231005nnnpsx</link>
      <description>COD had two runners participate in the third event of the 2023 season at Morley Field at Balboa Park in San Diego for the Coach Downey XC Classic, where Desert participants finished in 48th and 50th place on the 5-kilometer course.</description>
      <enclosure url="https://www.codathletics.com/sports/wxc/2023-24/photos/0004/WomenXC_09-29-23_Coach_Downey_XC_Classic_7_rotator.jpg?max_width=160&amp;max_height=120" length="143" type="image/jpeg" />
      <pubDate>Fri, 29 Sep 2023 04:00:00 GMT</pubDate>
      <guid>https://www.codathletics.com/sports/wxc/2023-24/releases/20231005nnnpsx</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.codathletics.com/sports/wxc/2023-24/photos/0004/WomenXC_09-29-23_Coach_Downey_XC_Classic_7_rotator.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>COD Women&#x2019;s Cross Country runs in 1st event of 2023</title>
      <link>https://www.codathletics.com/sports/wxc/2023-24/releases/20230908y1dowt</link>
      <description>COD had two runners participate in the first event of the 2023 season at Ted Craig Regional Park in Brea for the Biola University Invite, where Desert participants finished in 90th and 91st place on the 5-kilometer course.</description>
      <enclosure url="https://www.codathletics.com/sports/wxc/2023-24/photos/0001/processed-2997BE50-5488-4528-B263-E4AAE9148112-7F594595-A0D5-461F-A223-B145A26CA296_rotator.jpg?max_width=160&amp;max_height=120" length="184" type="image/jpeg" />
      <pubDate>Fri, 08 Sep 2023 04:00:00 GMT</pubDate>
      <guid>https://www.codathletics.com/sports/wxc/2023-24/releases/20230908y1dowt</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.codathletics.com/sports/wxc/2023-24/photos/0001/processed-2997BE50-5488-4528-B263-E4AAE9148112-7F594595-A0D5-461F-A223-B145A26CA296_rotator.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>COD Cross Country: Hlavin to lead the Roadrunners</title>
      <link>https://www.codathletics.com/sports/wxc/2023-24/releases/20230504q9zry3</link>
      <description>College of the Desert Women&#x2019;s and Men&#x2019;s Cross Country programs have hired D'Arcy Hlavin to helm the Roadrunners program.</description>
      <enclosure url="https://www.codathletics.com/sports/wxc/2023-24/photos/Cross_Country_Graphic_04-12-23.png?max_width=160&amp;max_height=120" length="118" type="image/png" />
      <pubDate>Wed, 12 Apr 2023 04:00:00 GMT</pubDate>
      <guid>https://www.codathletics.com/sports/wxc/2023-24/releases/20230504q9zry3</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.codathletics.com/sports/wxc/2023-24/photos/Cross_Country_Graphic_04-12-23.png?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>COD Women&#x2019;s Cross Country wraps up season at State Championship</title>
      <link>https://www.codathletics.com/sports/wxc/2022-23/releases/20230109rzgrwm</link>
      <description>COD sent two runners to the CCCAA State Championships in Fresno, where the Roadrunners finished 90th and 95th.</description>
      <enclosure url="https://www.codathletics.com/sports/wxc/2022-23/photos/0003/52463943428_513b194395_o_rotator.jpg?max_width=160&amp;max_height=120" length="125" type="image/jpeg" />
      <pubDate>Sat, 19 Nov 2022 05:00:00 GMT</pubDate>
      <guid>https://www.codathletics.com/sports/wxc/2022-23/releases/20230109rzgrwm</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.codathletics.com/sports/wxc/2022-23/photos/0003/52463943428_513b194395_o_rotator.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>COD Women&#x2019;s Cross Country to run at State Championship</title>
      <link>https://www.codathletics.com/sports/wxc/2022-23/releases/20221110kv171v</link>
      <description>COD stunned at the IEAC Championships, now they have continued their amazing run onto the CCCAA State Championships as the two-member team is headed to Fresno.</description>
      <enclosure url="https://www.codathletics.com/sports/wxc/2022-23/photos/0004/thumbnail_SoCal2_rotator.jpg?max_width=160&amp;max_height=120" length="117" type="image/jpeg" />
      <pubDate>Fri, 04 Nov 2022 04:00:00 GMT</pubDate>
      <guid>https://www.codathletics.com/sports/wxc/2022-23/releases/20221110kv171v</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.codathletics.com/sports/wxc/2022-23/photos/0004/thumbnail_SoCal2_rotator.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>COD Women&#x2019;s Cross Country grabs 2-3 at Conference Finals</title>
      <link>https://www.codathletics.com/sports/wxc/2022-23/releases/20221110jpk7r7</link>
      <description>COD had two runners participate in the third event of the season at Norco College in Norco for the Inland Empire Athletic Conference Championship, where Desert participants finished in 2nd and 3rd place on the 5-kilometer course.</description>
      <enclosure url="https://www.codathletics.com/sports/wxc/2022-23/photos/0003/52463301826_841cb3997f_o_rotator.jpg?max_width=160&amp;max_height=120" length="125" type="image/jpeg" />
      <pubDate>Fri, 28 Oct 2022 04:00:00 GMT</pubDate>
      <guid>https://www.codathletics.com/sports/wxc/2022-23/releases/20221110jpk7r7</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.codathletics.com/sports/wxc/2022-23/photos/0003/52463301826_841cb3997f_o_rotator.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>COD Women&#x2019;s Cross Country runs in 2nd event of 2022</title>
      <link>https://www.codathletics.com/sports/wxc/2022-23/releases/20221025hw3zur</link>
      <description>COD had two runners participate in the second event of the season at Mt. San Antonio College in Walnut for the Mt. SAC Invitational, where Desert participants finished in 38th and 40th place on the 5-kilometer course.</description>
      <enclosure url="https://www.codathletics.com/sports/wxc/2022-23/photos/0001/mt.sac-5_rotator.jpg?max_width=160&amp;max_height=120" length="109" type="image/jpeg" />
      <pubDate>Fri, 14 Oct 2022 04:00:00 GMT</pubDate>
      <guid>https://www.codathletics.com/sports/wxc/2022-23/releases/20221025hw3zur</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.codathletics.com/sports/wxc/2022-23/photos/0001/mt.sac-5_rotator.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>COD Women&#x2019;s Cross Country has two runners grab top 10 finishes at Panthers Invite</title>
      <link>https://www.codathletics.com/sports/wxc/2022-23/releases/20221010t7sz04</link>
      <description>COD had two runners participate in the first event of the 2022 season at Chaffey College in Rancho Cucamonga for the Panthers Cross Country Invitational, where Desert participants finished in 8th and 9th place on the 5-kilometer course.</description>
      <enclosure url="https://www.codathletics.com/sports/wxc/2022-23/photos/Chaffey-2_rotator.jpg?max_width=160&amp;max_height=120" length="105" type="image/jpeg" />
      <pubDate>Sat, 08 Oct 2022 04:00:00 GMT</pubDate>
      <guid>https://www.codathletics.com/sports/wxc/2022-23/releases/20221010t7sz04</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.codathletics.com/sports/wxc/2022-23/photos/Chaffey-2_rotator.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>COD Cross Country hires on Airola to lead Roadrunners</title>
      <link>https://www.codathletics.com/sports/wxc/2022-23/releases/20220728pe43ip</link>
      <description>College of the Desert Women&#x2019;s and Men&#x2019;s Cross Country has hired two-time CCCAA Champion, Matthew Airola, to helm the Roadrunners program.</description>
      <enclosure url="https://www.codathletics.com/sports/mxc/2022-23/photos/Airola_Graphic_2.png?max_width=160&amp;max_height=120" length="104" type="image/png" />
      <pubDate>Thu, 21 Jul 2022 04:00:00 GMT</pubDate>
      <guid>https://www.codathletics.com/sports/wxc/2022-23/releases/20220728pe43ip</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.codathletics.com/sports/mxc/2022-23/photos/Airola_Graphic_2.png?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>COD Women&#x2019;s Cross Country: Hinton finishes 88th at the SoCal Finals</title>
      <link>https://www.codathletics.com/sports/wxc/2021-22/releases/20211220mo5xcm</link>
      <description>COD freshman Heather Hinton participated in the final event of the 2021 season at Mile Square Regional Park in Fountain Valley for the CCCAA SoCal Regional Championship, where she finished in 88th place on the 5-kilometer course.</description>
      <enclosure url="https://www.codathletics.com/sports/wxc/2021-22/11-05-21_a_rotator.jpg?max_width=160&amp;max_height=120" length="99" type="image/jpeg" />
      <pubDate>Fri, 05 Nov 2021 04:00:00 GMT</pubDate>
      <guid>https://www.codathletics.com/sports/wxc/2021-22/releases/20211220mo5xcm</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.codathletics.com/sports/wxc/2021-22/11-05-21_a_rotator.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>COD Women&#x2019;s Cross Country: Hinton finishes 5th at the IEAC Championship</title>
      <link>https://www.codathletics.com/sports/wxc/2021-22/releases/20211029zjb541</link>
      <description>COD freshman Heather Hinton participated in the fifth and final regular season event of the 2021 season at Xavier College Prep in Palm Desert for the Inland Empire Athletic Conference Championship, where she finished in 5th place on the 5-kilometer course.</description>
      <enclosure url="https://www.codathletics.com/sports/wxc/2021-22/photos/-W_COD_3018_rotator.jpg?max_width=160&amp;max_height=120" length="107" type="image/jpeg" />
      <pubDate>Fri, 29 Oct 2021 04:00:00 GMT</pubDate>
      <guid>https://www.codathletics.com/sports/wxc/2021-22/releases/20211029zjb541</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.codathletics.com/sports/wxc/2021-22/photos/-W_COD_3018_rotator.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>COD Women&#x2019;s Cross Country has runner finish 53rd at Mesa Invite</title>
      <link>https://www.codathletics.com/sports/wxc/2021-22/releases/20211004m349as</link>
      <description>COD had one runner participate in the third event of the 2021 season at NTC Park in Liberty Station, in San Diego for the Mesa Invite, where she finished in 53rd place on the 5 kilometer course.</description>
      <enclosure url="https://www.codathletics.com/sports/wxc/2021-22/photos/IMG_4910_rotator.jpg?max_width=160&amp;max_height=120" length="104" type="image/jpeg" />
      <pubDate>Fri, 01 Oct 2021 04:00:00 GMT</pubDate>
      <guid>https://www.codathletics.com/sports/wxc/2021-22/releases/20211004m349as</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.codathletics.com/sports/wxc/2021-22/photos/IMG_4910_rotator.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>COD Women&#x2019;s Cross Country has runner finish 27th at Coach Downey XC Classic</title>
      <link>https://www.codathletics.com/sports/wxc/2021-22/releases/20210925rn17lm</link>
      <description>COD had one runner participate in the second event of the 2021 season at Morley Field in San Diego for the Coach Downey XC Classic, where she finished in 27th place on the 5 kilometer course.</description>
      <enclosure url="https://www.codathletics.com/sports/wxc/2021-22/photos/IMG_5240_rotator.jpg?max_width=160&amp;max_height=120" length="104" type="image/jpeg" />
      <pubDate>Fri, 24 Sep 2021 04:00:00 GMT</pubDate>
      <guid>https://www.codathletics.com/sports/wxc/2021-22/releases/20210925rn17lm</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.codathletics.com/sports/wxc/2021-22/photos/IMG_5240_rotator.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>COD Women&#x2019;s Cross Country has runners finish 14th &amp; 26th at Canyons Invite</title>
      <link>https://www.codathletics.com/sports/wxc/2021-22/releases/20210904ke97ch</link>
      <description>COD had two runners participate in the first event of the 2021 season at College of the Canyons in Santa Clarita for the Canyons Cross Country Invitational, where participants finished in 14th and 26th place on the 5 kilometer course.</description>
      <enclosure url="https://www.codathletics.com/sports/wxc/2021-22/photos/WXCtry_1_rotator.jpg?max_width=160&amp;max_height=120" length="104" type="image/jpeg" />
      <pubDate>Fri, 03 Sep 2021 04:00:00 GMT</pubDate>
      <guid>https://www.codathletics.com/sports/wxc/2021-22/releases/20210904ke97ch</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.codathletics.com/sports/wxc/2021-22/photos/WXCtry_1_rotator.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>COD Women&#x2019;s Cross Country send 3 to CCCAA State Finals, team finishes 20th</title>
      <link>https://www.codathletics.com/sports/wxc/2019-20/releases/20191113rufhcx</link>
      <description>COD ran at Mission Bay Park in San Diego for the So Cal Championships, where the team finished 20th overall on the 5 kilometer course.</description>
      <enclosure url="https://www.codathletics.com/sports/wxc/2019-20/8421_ad_hoc.jpg?max_width=160&amp;max_height=120" length="92" type="image/jpeg" />
      <pubDate>Fri, 08 Nov 2019 05:00:00 GMT</pubDate>
      <guid>https://www.codathletics.com/sports/wxc/2019-20/releases/20191113rufhcx</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.codathletics.com/sports/wxc/2019-20/8421_ad_hoc.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>COD Women&#x2019;s Cross Country finishes 3rd at IEAC Championship</title>
      <link>https://www.codathletics.com/sports/wxc/2019-20/releases/20191029min5tl</link>
      <description>Desert wrapped up October with their final event of the regular season at Chaffey College in Rancho Cucamonga for the Inland Empire Athletic Conference (IEAC) Championship where the team finished 3rd.</description>
      <enclosure url="https://www.codathletics.com/sports/wxc/2019-20/7433_ad_hoc.jpg?max_width=160&amp;max_height=120" length="92" type="image/jpeg" />
      <pubDate>Fri, 25 Oct 2019 04:00:00 GMT</pubDate>
      <guid>https://www.codathletics.com/sports/wxc/2019-20/releases/20191029min5tl</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.codathletics.com/sports/wxc/2019-20/7433_ad_hoc.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>COD Women&#x2019;s Cross Country finishes 4th in Mt. SAC Invitational</title>
      <link>https://www.codathletics.com/sports/wxc/2019-20/releases/20191022r138ur</link>
      <description>Desert entered their 7th event of the 2019 season at Mt. San Antonio College in Walnut for the Mt. SAC Invitational where the team finished 4th.</description>
      <enclosure url="https://www.codathletics.com/sports/wxc/2019-20/7078_rotator.jpg?max_width=160&amp;max_height=120" length="93" type="image/jpeg" />
      <pubDate>Fri, 18 Oct 2019 04:00:00 GMT</pubDate>
      <guid>https://www.codathletics.com/sports/wxc/2019-20/releases/20191022r138ur</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.codathletics.com/sports/wxc/2019-20/7078_rotator.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>COD Women&#x2019;s Cross Country finishes 9th at Brubaker Invitational</title>
      <link>https://www.codathletics.com/sports/wxc/2019-20/releases/20210916ox5ma2</link>
      <description>COD entered their 6th event at Irvine Regional Park in Orange for the Brubaker Invitational where the team finished 9th.</description>
      <pubDate>Fri, 11 Oct 2019 04:00:00 GMT</pubDate>
      <guid>https://www.codathletics.com/sports/wxc/2019-20/releases/20210916ox5ma2</guid>
    </item>
    <item>
      <title>COD Women&#x2019;s Cross Country finishes 3rd at Cerritos Falcons Invitational</title>
      <link>https://www.codathletics.com/sports/wxc/2019-20/releases/20191004r09f4n</link>
      <description>COD had all five finishers beat their season best over one minute as they entered their 5th event at Don Knabe Regional Park in Cerritos for the Cerritos Falcons Invitational where the team finished 3rd.</description>
      <enclosure url="https://www.codathletics.com/sports/wxc/2019-20/6530_rotator.jpg?max_width=160&amp;max_height=120" length="93" type="image/jpeg" />
      <pubDate>Fri, 04 Oct 2019 04:00:00 GMT</pubDate>
      <guid>https://www.codathletics.com/sports/wxc/2019-20/releases/20191004r09f4n</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.codathletics.com/sports/wxc/2019-20/6530_rotator.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>COD Women&#x2019;s Cross Country finishes 3rd at Coach Downey XC Classic</title>
      <link>https://www.codathletics.com/sports/wxc/2019-20/releases/20191003px06cx</link>
      <description>COD had four of five finishers collect new season bests as the Roadrunners entered their 4th event at Morley Field in San Diego for the Coach Downey XC Classic where the team finished 3rd.</description>
      <enclosure url="https://www.codathletics.com/sports/wxc/2019-20/48735780202_bb1aaffc6b_o_rotator.jpg?max_width=160&amp;max_height=120" length="113" type="image/jpeg" />
      <pubDate>Fri, 27 Sep 2019 04:00:00 GMT</pubDate>
      <guid>https://www.codathletics.com/sports/wxc/2019-20/releases/20191003px06cx</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.codathletics.com/sports/wxc/2019-20/48735780202_bb1aaffc6b_o_rotator.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>COD Women&#x2019;s Cross Country finishes 7th at Golden West Invitational, 3 finish in top-25</title>
      <link>https://www.codathletics.com/sports/wxc/2019-20/releases/20190920rbhora</link>
      <description>COD had four of five finishers grab season bests on a fast course as the Roadrunners entered their third event of the 2019 season at Central Park in Huntington Beach for the Golden West Central Park Classic, where the team finished 7th overall on the 5 kilometer course.</description>
      <enclosure url="https://www.codathletics.com/sports/wxc/2019-20/48735772722_2d222a91c8_o_rotator.jpg?max_width=160&amp;max_height=120" length="113" type="image/jpeg" />
      <pubDate>Fri, 20 Sep 2019 04:00:00 GMT</pubDate>
      <guid>https://www.codathletics.com/sports/wxc/2019-20/releases/20190920rbhora</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.codathletics.com/sports/wxc/2019-20/48735772722_2d222a91c8_o_rotator.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>COD Women&#x2019;s Cross Country finishes 17th at Palomar Invitational, 3 finish in top-70</title>
      <link>https://www.codathletics.com/sports/wxc/2019-20/releases/20190913zhx80j</link>
      <description>COD entered their second event of the 2019 season at Mission Bay Park in San Diego for the Southern California Championships Preview Meet, where the team finished 17th overall on the 5 kilometer course.</description>
      <enclosure url="https://www.codathletics.com/sports/wxc/2019-20/-IMG_0292_rotator.jpg?max_width=160&amp;max_height=120" length="98" type="image/jpeg" />
      <pubDate>Fri, 13 Sep 2019 04:00:00 GMT</pubDate>
      <guid>https://www.codathletics.com/sports/wxc/2019-20/releases/20190913zhx80j</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.codathletics.com/sports/wxc/2019-20/-IMG_0292_rotator.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>COD Women&#x2019;s Cross Country finishes 4th at Palomar Invitational, 3 finish in top-20</title>
      <link>https://www.codathletics.com/sports/wxc/2019-20/releases/20190906sam8r9</link>
      <description>COD opened the 2019 season at Guajome Regional Park in Oceanside for the Palomar Invitational, where the team finished 4th overall on the 5 kilometer course.</description>
      <enclosure url="https://www.codathletics.com/sports/wxc/2019-20/IMG_20190910_165728_986_a_rotator.jpg?max_width=160&amp;max_height=120" length="114" type="image/jpeg" />
      <pubDate>Fri, 06 Sep 2019 04:00:00 GMT</pubDate>
      <guid>https://www.codathletics.com/sports/wxc/2019-20/releases/20190906sam8r9</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.codathletics.com/sports/wxc/2019-20/IMG_20190910_165728_986_a_rotator.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>COD Women&#x2019;s Cross Country: Gallegos set for State Finals run</title>
      <link>https://www.codathletics.com/sports/wxc/2018-19/releases/20181116lpt89y</link>
      <description>COD Women&#x2019;s Cross Country will have freshman Jasmin Gallegos (Indio Shadow Hills) proudly representing the Roadrunners at the CCCAA State Finals at Woodward Park in Fresno this Saturday.</description>
      <enclosure url="https://www.codathletics.com/sports/wxc/2018-19/bios/gallegos-jasmin_4259_rotator.jpg?max_width=160&amp;max_height=120" length="114" type="image/jpeg" />
      <pubDate>Fri, 16 Nov 2018 05:00:00 GMT</pubDate>
      <guid>https://www.codathletics.com/sports/wxc/2018-19/releases/20181116lpt89y</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.codathletics.com/sports/wxc/2018-19/bios/gallegos-jasmin_4259_rotator.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>COD Women&#x2019;s Cross Country sends Gallegos to the State Finals, finishes 24th</title>
      <link>https://www.codathletics.com/sports/wxc/2018-19/releases/20181105nccbmr</link>
      <description>COD ran in their final team event of the 2018 season Don Knabe Community Regional Park in Cerritos for the SoCal Regional Championship, where freshman Jasmin Gallegos will represent the Roadrunners at the CCCAA State Finals.</description>
      <enclosure url="https://www.codathletics.com/sports/wxc/2018-19/photos/13425_rotator.jpg?max_width=160&amp;max_height=120" length="101" type="image/jpeg" />
      <pubDate>Fri, 02 Nov 2018 04:00:00 GMT</pubDate>
      <guid>https://www.codathletics.com/sports/wxc/2018-19/releases/20181105nccbmr</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.codathletics.com/sports/wxc/2018-19/photos/13425_rotator.jpg?max_width=160&amp;max_height=120" />
    </item>
  </channel>
</rss>

